Psyllium Husk | Isabgol Bhusi-250g
550.00৳ 650.00৳ (-15%)
Psyllium husk is also called isabgol bhusi. It comes from the seeds of the Plantago ovata plant. This plant grows in India, Pakistan, and other regions of South Asia. Harvesters separate the outer layer from the seeds. They dry the layer to make Flea seed. It is a fine, powdery substance.
Nutritional value of isabgol per 100g:
Nutrient | Per 1 Gram |
---|---|
Calories | 3.5 |
Fat | 0.01g |
Sodium | 0.03mg |
Carbohydrates | 0.8g |
Fiber | 0.7g |
Protein | 0.03g |
Calories:
Isabgol provides only 20 calories per 100 grams, making it low in content. Its low content makes it suitable for weight management. Consuming this nutritious option allows people to avoid adding many calories to their diet. This helps maintain a balanced diet while still feeling satisfied.
Fiber:
It provides about 70 grams of roughage per 100 grams and is also a particularly good source of soluble fiber.
Promotes digestive health:
Isabgol adds bulk to stool. It also absorbs water in the intestines. Furthermore, it forms a gel-like substance that softens stools.
It manages bowel movements, ultimately preventing issues such as obstruction and diarrhea.
Lowers cholesterol:
Ispaghula contains soluble fiber. It reduces cholesterol absorption.
Aids in weight Administration:
The fiber can suppress appetite. This reduction can lower overall calorie intake. It also supports burden regulation by promoting a feeling of fullness.
Improves blood sugar control:
It can reduce the rate of glucose absorption. This regulates circulatory fluid saccharine levels.
Psyllium Husk | Isabgol Bhusi | ইসবগুলের ভুসি
How to Use
Constipation Relief:
Mix 1-2 teaspoons in a glass of warm liquid or milk and take before bedtime.
Diarrhea Treatment:
Mix in curd (yogurt) and consume to control loose stools.
Weight Loss:
Take 1 teaspoon with a glass of beverage 30 minutes before meals to curb appetite.
Cholesterol Regulation:
Ingesting regularly in the morning with water or juice can indeed be an effective way to help lower lipid counts.
Isabgol Bhusi: A Natural Solution for Constipation
Specifications
- Net Weight: 250g
- Type: Natural Fiber Supplement
- Formulation: Powder
- Purpose: Supports digestive health, regulates blood sugar, promotes heart health, aids weight management
- Gender: Unisex
- Scent: Odorless
- Color: White
- Country/Region of Manufacture: India
Enhance your digestion and overall health today! Experience the benefits of psyllium husk for natural fiber support. Order now at an affordable price, available in Bangladesh (BD)!
Package Includes
- 1 x Psyllium Husk -250g
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