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Haritaki (হরিতকী) is a revered fruit. It has been valued in traditional Ayurvedic medicine for centuries. The fruit has extensive health benefits. Terminalia chebula is the scientific name of Haritaki. Himej is another name Haritaki.
Haritaki for Diabetes: Blood Sugar Control
Haritaki may help manage diabetes by enhancing insulin sensitivity and controlling blood sugar levels.
Some studies suggest that Haritaki’s antioxidant properties may help reduce oxidative stress.
Reducing oxidative stress is beneficial for diabetic patients.
However, haritaki may support overall health.
It may potentially aid in diabetes management.
However, it should not replace prescribed medications.
Always consult with a healthcare professional before using Haritaki or any other supplement as part of a diabetes management plan.
Natural Relief for Piles
Haritaki is considered beneficial for piles (hemorrhoids) in Ayurvedic medicine.
It is believed to help in reducing the symptoms associated with piles, such as pain, itching, and bleeding.
Haritaki’s mild laxative properties can also aid in easing bowel movements, which is beneficial for individuals suffering from piles. However, as with any health condition, it’s advisable to consult with a healthcare provider or an Ayurvedic practitioner for personalized advice and treatment options.
Digestive Health
Gently stimulates bowel movements, acting as a natural laxative for occasional constipation relief
Improves digestion, reduces bloating, and enhances absorption of nutrients
Promotes detoxification of the body by cleansing the digestive tract
Helps in removing toxins from the body, enhancing overall health.

Haritaki | Hortoki | হরিতকী

Antioxidant Properties
Rich in antioxidants, helps in protecting cells from damage caused by free radicals
Supports the body’s natural defenses against diseases
Possesses anti-inflammatory properties that help in reducing inflammation and pain
Supports the management of arthritis and various inflammatory disorders
Immune Support
Enhances the immune system
Contains vitamin C, which is vital for immune function
Exhibits antibacterial, antiviral, and antifungal properties
Effective against various infections, including gastrointestinal and respiratory infections
Weight Management
Aids in weight management by improving metabolism
Helps in reducing fat accumulation and supports a healthy weight loss regimen
Oral Health
Promotes oral hygiene and is used in traditional mouthwash formulations
Helps in preventing dental problems like cavities, gum disease, and bad breath
Skin Health
Improves skin health by promoting the healing of wounds and preventing infections
Used in treating various skin conditions like acne, eczema, and fungal infections
Cognitive Function
Supports brain health and enhances cognitive functions
Traditionally used to improve memory and concentration
Cardiovascular Health
Helps in maintaining healthy cholesterol levels and blood pressure
Helps keep the heart healthy
Adaptogenic Properties
Haritaki’s adaptogenic properties help the body combat stress
Enhances energy levels and reduces fatigue
Important Disclaimer
It is advisable to consult with a healthcare professional before using haritaki, especially if you are pregnant, breastfeeding, or taking medications.

Haritaki benefits for digestive health, constipation relief, detoxification, and weight loss


  • Product Name: Haritaki
  • Net Weight: 250g
  • Type: Seeds
  • Formulation: Seeds
  • Purpose: detox
  • Brand: Unbranded
  • Gender: Unisex
  • Scent: Fruit
  • Color: Light Brown
  • Country/Region of Manufacture: India

How to use?
Soak 3-4 Haritaki in water overnight, drink the water in the morning.

সারারাত ২-৩ হরিটাকি পানিতে ভিজিয়ে রাখুন, সকালে জল পান করুন।

Package Includes

  • 1 x Haritaki-250g

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