Red Kidney Beans-500g

Red kidney beans are a nutritional powerhouse, offering health benefits that make them a valuable addition to any dietary routine. They serve as an excellent vegetarian protein source, supporting muscle growth and repair without the need for meat. Their high fiber content promotes the digestive system, ensuring smooth digestion and contributing to digestive wellness. Additionally, these protein sources are loaded with essential nutrients, including antioxidants, vitamins, and minerals, which improve overall fitness and well-being. They play a significant role in weight management by providing a sense of fullness, reducing calorie intake, and aiding in fat loss. Furthermore, their low glycemic index helps regulate blood sugar levels, making them an ideal choice for individuals managing diabetes. Incorporating these legumes into your diet can enhance a healthy lifestyle.

Red Kidney Beans | Rajma

Features

• A good source of plant-based protein
• A good source of essential minerals such as iron, potassium, magnesium, and calcium
• Good sources of antioxidants can help boost the immune system and protect against cell damage, inflammation, and other diseases
• Excellent option for vegetarians and vegans
• High dietary fiber reduces the risk of constipation
• High in protein and fiber for losing weight
• Help lower cholesterol levels
• Beneficial for people with diabetes or prediabetes
• Supports blood pressure regulation and reduces the risk of cardiovascular diseases
• Can help feed the beneficial bacteria in your gut, which can improve gut health

100 grams Raw of Red Beans contain 24 grams of protein, 24 milligrams of sodium, 0 milligrams of Cholesterol, 0.8 grams of fat, 60 grams of carbohydrates, 25 grams of fiber

Package Includes

• 1 x Red Kidney Beans 500g

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