Chia Seed, 0.5kg

৳ 300.00

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Description

Chia Seed

Chia seed is one of the nutrient foods in the world. This seed is extremely fulfilled with fiber, protein, omega-3 fatty acid, anti-oxidant, and many more micro-nutrient. Such a small element plays a vital role in reducing weight. Not only this, it controls blood pressure and keeps the heart well. Besides, it’s beneficial for the bones.

Health Benefits of Chia Seed

  • Weight loss: Chia seed’s main work is to lose weight. It quickly reduces weight.
  • It meets the demand for protein as chia seed has Omega-3.
  • Helps to increase energy and stamina.
  • Improves memory and helps to normalize your mood.
  • Assists the immune system to make it stronger.
  • Controls blood sugar levels.
  • It decreases blood pressure and cholesterol.
  • It keeps the diabetic in control.
  • Keeps free from toxin.
  • Helps to maintain healthy skin and hair.
  • Assists indigestion.
  • fills with plenty of omega-3 fatty acid.
  • 5 times more calcium in it.
  • It has fiber which is essential for a healthy bowel movement. Helps to remove constipation.
  • Chia seed has B1, B2, B3, and Boron. It strengthens bones mixed with calcium.
  • It has polyunsaturated fat which organizes calcium.
  • Enriched with a good quantity of protein. 4.9gm protein is equal to a 1-ounce chia seed.

According to the United States Department of Agriculture (USDA) National Nutrient Database, a 28-gram, or one-ounce serving of chia seeds contains trusted Source:

  • 131 calories
  • 4 grams of fat
  • 07 grams of carbohydrate
  • 2 grams of fiber
  • 6 grams of protein
  • No sugar

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Additional information

Weight .5 kg

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