Finger Millet(Ragi) | রাগি পোরিজ-500g
800.00৳ 900.00৳ (-11%)
Finger Millet (Ragi) | রাগি পোরিজ
Finger millet (রাগি পোরিজ) is an excellent source of calcium, which helps build and maintain strong bones. Furthermore, it is an excellent source of iron, a key component of red blood cells.
Finger millet has a smaller grain size and lower fiber content compared to some other millets. This makes it easier to digest. As a result, it may be a better option for people with sensitive stomachs.
Ragi contains antioxidants. These antioxidants help combat cell damage. Additionally, they may offer protection against chronic diseases.
Ragi has a GI ranging from 42.4 to 63. This means it falls within the low glycemic category. Because of this, finger millet helps regulate blood sugar. This makes it a good choice for people managing diabetes or weight.
Benefits of Finger Millet
- Excellent source of calcium, which helps build and maintain strong bones
- Rich source of calcium helps build and maintain strong bones
- Excellent source of iron, a key component of red blood cells
- Low glycemic index (Helps regulate blood sugar levels)
- Contains antioxidants
- Protects cells from damage and reduces the risk of chronic diseases
- Supports healthy digestion
- Good choice for people with sensitive stomachs or infants starting on solid foods
- Keeps you fuller for longer
- Lower fiber content (compared to some other millets)
- Safe for celiacs and those with gluten sensitivity
- Aids in weight management
- Can be used in various dishes
- Affordable Super food
- Ancient Grain
- Gluten-Free Grain
Specifications
- Brand: Generic
- Net Weight: 500g
- Item Form: Dried
- Specialty: Vegetarian, Vegan, High Fiber
- Country : India
Package Includes
- 1 x Finger Millet (Ragi) 500g
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