Dry Amalaki (Amla) (শুকনো আমলকী) may boost immunity, support digestion and the heart, help manage blood sugar, and reduce inflammation. It is rich in antioxidants, supports overall well-being.
Helps Regulate Blood Sugar for Diabetics
Amlaki may help manage diabetes and blood sugar levels.
It does this by enhancing insulin sensitivity.
Amla stabilizes glucose levels naturally.
It has antioxidant properties may help reduce oxidative stress.
Reducing oxidative stress is beneficial for diabetic patients.
However, it should not replace prescribed medications.
Always consult with a healthcare professional before using it or any other supplement as part of a diabetes management plan.
Boosts Cardiovascular Wellness
Amlaki helps in maintaining healthy cholesterol levels and blood pressure levels.
It improves cardiovascular function.
Boosts Digestive Health Naturally
In Ayurveda, Amlaki is highly valued for its digestive benefits.
Indeed, it enhances digestive function by facilitating nutrient absorption.
Consequently, it can help manage constipation.
Promotes Healthy Metabolism & Weight Management
Amla may contribute to weight management by potentially improving metabolism and aiding digestion.
Supports Liver Function & Detoxification
Amlaki may support liver function due to its potential antioxidant properties, but it’s not a substitute for medical advice or treatment for liver disorders.
Immune System Support
Amlaki may support the immune system by reducing oxidative stress.
It is rich in antioxidants, including Vitamin C and other phytonutrients.
Antioxidants support the immune system.
Skin Health
Promotes collagen production for a youthful, healthy, and glowing complexion.
Joint Health
Reduces joint pain and swelling.
Hair Health
Traditionally used to promote hair health and growth.
Strengthens hair follicles and prevents premature graying and hair loss.
Health Benefits
- Boosts immunity and helps the body fight infections naturally.
- Supports the heart by lowering cholesterol and improving cardiovascular function.
- Promotes proper digestion and gently relieves constipation.
- Helps maintain balanced blood sugar levels naturally.
- Enhances metabolism, supporting weight management and energy levels.
- Reduces joint pain and inflammation, easing discomfort and swelling.
- Detoxifies the liver and flushes out harmful toxins.
- Strengthens hair and prevents premature graying.
- Encourages collagen production for youthful, glowing complexion.
Amlaki Nutrition Facts (per 100 grams)
| Nutrient | Per 100 Gram |
|---|---|
| Calories | 44 kcal |
| Carbohydrates | 10.18 g |
| Dietary Fiber | 4.3 g |
| Sugars | 0 g (contains very low natural sugars) |
| Proteins | 0.88 g |
| Fats | 0.58 g |
| Vitamins | |
| Vitamin C | 27.7 mg |
| Vitamin A | 290 IU |
| Folate (Vitamin B9) | 6 μg |
| Minerals | |
| Calcium | 25 mg |
| Iron | 0.31 mg |
| Magnesium | 10 mg |
| Phosphorus | 27 mg |
| Potassium | 198 mg |
| Sodium | 1 mg |
Specifications
- Net Weight: 250g
- Color: Black
- Scientific Name: Emblica officinalis or Phyllanthus emblica
- Family: Phyllanthaceae
- Common Names: Amla
- Storage: Should be stored in a cool, dry place or refrigerated
How to use Dry Amlaki?
- Tea: Steep dried Amalaki pieces in hot water for 5-10 minutes. Strain and enjoy.
- Powder: Grind dried Amalaki into a powder. Add a teaspoon to smoothies, juices, or water.
- Snacking: Eat dried Amalaki pieces as a nutritious snack.
- Cooking: Add to soups, stews, or curries for a tangy flavor and nutritional boost.
- Herbal Mix: Combine with other herbs like turmeric and ginger for a wellness tonic.
Package Includes
- 1 x Dry Amalaki – 250g








