Soya Bean Seeds-500g
100.00৳ 150.00৳ (-33%)
Soya Bean Seeds are a nutrient-dense food, providing a wide range of essential nutrients. With high levels of protein, fiber, and complex carbohydrates, they promote muscle repair, digestive health, and sustained energy. Additionally, their rich vitamin and mineral content contributes to bone strength, blood formation, and overall well-being.
The nutrition facts for 3.5 ounces (100 grams) of raw, mature soybean seeds are as follows:
- Protein: 36 grams
- Total carbohydrates: 30 grams
- Dietary fiber: 9 grams
- Total sugars: 7 grams
- Calcium: 280 milligrams
- Iron: 15.7 milligrams
- Potassium: 1800 milligrams
- Vitamin A: 10 micrograms
- Vitamin C: 6 milligrams
- Vitamin E: 0.9 milligrams
- Vitamin K: 47 micrograms
- Thiamin: 0.9 milligrams
- Riboflavin: 0.9 milligrams
Protein:36 grams
It offers 36g of protein per 100g.
This aids in muscle repair, enhances immune response, and sustains overall body wellness.
It serves as a crucial building block for cells and is essential for tissue repair and muscle development.
Additionally, it aids the production of enzymes and hormones that regulate various bodily functions. For vegetarians and vegans, it is a superb plant-based polypeptide resource.
Total carbohydrates: 30 grams
It is a rich supplier of complex carbs, offering 30g per 100g.
These unrefined carbohydrates break down slowly, equipping a steady release of energy.
Dietary Fiber and Digestive Health: 9 grams
It provides 9g of fiber per 100g.
This makes it easier to digest.
As a prebiotic, it nourishes beneficial gut bacteria.
These bacteria produce short-chain fatty acids and support the intestinal lining.
It adds bulk to stool, promoting regular bowel movements and preventing constipation.
It may be a better option for people with sensitive stomachs.
The fiber creates a feeling of fullness, aiding in weight management.
In addition, it regulates sugar levels.
Total sugars: 7 grams
It contains 7 grams of total sugars per 100 grams, providing a relatively low amount of sugars compared to other foods.
Calcium: 280 milligrams
The bean supplies 280 mg calcium per 100 grams, promoting the development and maintenance of strong bones.
Iron: 15.7 milligrams
It gives 15.7 mg irons per 100 grams.
It is an outstanding contributor of iron, a key component of red blood formation.
Potassium: 1800 milligrams
This grain delivers 1800 milligrams of potassium per 100 grams, which regulates pressure and promotes cardiovascular performance.
Vitamin A: 10 micrograms
It holds a small amount of vitamin A, giving 10 micrograms per 100 grams. While this isn’t a major source compared to other foods like liver or fortified dairy products, it can still contribute to your overall vitamin A intake.
Vitamin C: 6 milligrams
It encloses a small amount of vitamin C, granting 6 milligrams per 100 grams.
Soya Bean Seeds for Heart Health and Blood Sugar Control
Vitamin E: 0.9 milligrams
It incorporates a small amount of vitamin E, delivering 0.9 milligrams per 100 grams. Vitamin E is an antioxidant that helps protect cells from damage. It is important for maintaining healthy skin, immune function, and nerve function.
Vitamin K: 47 micrograms
Soybean kernels are a good source of vitamin K, presenting 47 micrograms per 100 grams.
This vital nutrient plays a crucial role in both blood clotting and bone fitness.
Thiamin: 0.9 milligrams
The grain furnishes 0.9 milligrams of thiamin (Vitamin B1) per 100 grams. Thiamin helps convert carbohydrates into energy. It supports proper nerve function. Additionally, thiamin plays a role in maintaining heart vitality.
Riboflavin: 0.9 milligrams
The seed offers 0.9 milligrams of riboflavin (Vitamin B2) per 100 grams. This vitamin is essential for energy production and helps maintain healthy skin, eyes, and nerve function.
Soybean Seeds for Muscle Growth and Repair, Gut Health, and Weight Management
Features
- High protein content
- Rich in healthy fats
- Contains crucial amino acids
- Good source of fiber
- High in antioxidants
- Rich in vitamins, especially B-complex
- Features minerals like iron, magnesium, and calcium
- Supports heart health
- Promotes bone strength
- Naturally cholesterol-free
- Low in saturated fat
- Helps with muscle repair
Boost your health with the power of soybean seeds! Packed with protein, fiber, and necessary vitamins, they’re a great choice for vegetarians, vegans, and anyone looking to improve their diet. Try them today and fuel your body with quality nutrients! Order now at an affordable price, available in Bangladesh (BD)!
Package Includes
- 1 x Soyabean Seeds 500g
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