Sabudana is also called tapioca pearls or sago. It comes from the roots of the cassava plant.
It contains a lot of carbohydrates. Additionally, it provides a healthy amount of calories.
Gluten-Free Starch for Quick Nutrition
Nutritional Facts of 1 gram of sabudana:
| Nutrient | Per 1 Gram |
|---|---|
| Calories | Approximately 3.5 |
| Carbohydrates | Approximately 0.85 grams |
| Protein | Approximately 0.01 grams |
| Fat | Negligible |
| Fiber | Negligible |
| Sugars | Negligible |
| Calcium | Negligible |
| Iron | Negligible |
| Potassium | Negligible |
| Magnesium | Negligible |
Energy-Boosting and Easy-to-Digest
High in carbohydrates:
The body primarily relies on carbohydrates for fuel.
They supply quick energy for daily activities, exercise, and brain function.
The brain primarily relies on glucose for sustenance.
Therefore, carbohydrates play a crucial role in overall health.
Calories:
Sabudana is calorie-dense, providing about 3.5 calories per gram.
This high calorie content makes it a valuable energy supply.
People can use it for quick energy boosts.
It is best to consume as part of a balanced diet.
Low in Protein:
Sago contains a minimal amount of protein, about 0.01 grams per gram.
It is not a major source compared to meat, poultry, fish, beans, and lentils.
Rich in Starch:
Sabudana is rich in starch. It is easy to digest.
Gluten-Free Starch for Quick Nutrition
Gluten-Free:
It comes from the starch extracted from tapioca plant roots.
The plants don’t have gluten.
This makes sabudana a good choice for people with celiac disease or gluten sensitivities.
Supports Healthy Weight Management
Weight Loss:
You can use it as a helpful tool for weight reduction.
You should consume it in moderation and prepare it in a nutritious way.
Features
- Safe for people with gluten intolerance or celiac disease.
- Provides quick energy for daily activities and brain function.
- Gentle on the stomach and easy to digest.
- Versatile for cooking and traditional recipes.
- Supports a healthy diet when consumed in moderation.
Specifications
- Manufacturer: Shri Varalakshmi
- Net Weight: 500g
- Item Form: Dried
- Country: India
Discover the Versatility of Sabudana!
This calorie-dense ingredient adds a unique flavor and texture to countless dishes. Incorporate it into your next meal and experience its culinary magic! Order today at an affordable price, available in Bangladesh (BD)!
Package Includes
- 1 x Sabudana 500g
Related Links
Additional information
| Packaging Type | No Packet, Packet |
|---|


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