Name: Cinnamon-100g
SKU: 24982
Availability: InStock

Cinnamon(দারুচিনি) roll, or Darchini, is a versatile spice with zero cholesterol, low fat, and rich fiber, enhancing flavor, aiding digestion, and supporting heart health.

The nutrition facts of Cinnamon for 100 grams:

Calories: 246
Total fat: 0 grams
Saturated fat: 0 grams
Trans fat: 0 grams
Cholesterol: 0 milligrams
Total carbohydrates: 82 grams
Sodium: 11 milligrams
Dietary fiber: 54 grams
Total sugars: 4 grams
Protein: 4 grams
Calcium: 1000 milligrams
Iron: 8.4 milligrams
Vitamin A: 110 micrograms
Vitamin C: 4 milligrams
Potassium: 431 mg

Cinnamon(দারুচিনি) Benefits: Weight Loss, Blood Sugar Control, and Digestion

Cinnamon also contains traces of vitamins B and K, as well as antioxidants like choline, beta-carotene, alpha-carotene, beta-cryptoxanthin, lycopene, lutein, and zeaxanthin.

Calories: 246 kcal
It is calorie-dense, providing approximately 246 kcal per 100 grams.
This makes them a valuable energy source.
People can use them for quick energy boosts, but it’s best to consume them as part of a balanced regimen.

Total fat: 0 grams
Cinnamon Masala contains no significant fat content.
It is an ideal addition to low-fat diets, those looking to reduce their fat intake, and weight management plans.

Saturated fat: 0 grams
Cinnamomum contains no saturated fat.
This is a heart-healthy spice that can be enjoyed without any worries about increasing bad cholesterol levels.

Trans fat: 0 grams
Cinnamon bark contains 0 grams of trans fat, making it a healthier option for those looking to avoid this harmful type of fat.

Cholesterol: 0 milligrams
It contains no lipoprotein.
Since it is a plant-based product, it doesn’t contribute to the lipid levels in your body.
This builds an excellent choice for those aiming to maintain healthy cholesterol while enhancing the flavor of their meals.

Total carbohydrates: 82 grams
It contains 81 grams of carbohydrates per 100 grams, primarily composed of dietary fiber.
These unrefined carbs break down slowly, providing a steady and sustained release of energy.

Cinnamon Uses in Cooking and Baking: Add Flavor and Health

Sodium: 11 milligrams
These are exceptionally low in sodium, containing only 11 milligrams per 100 grams.
This causes them an ideal choice for individuals following a low-sodium diet or those with high blood pressure concerns.

Dietary fiber: 54 grams
It provides 54g of fiber per 100g.
This makes it easier to digest.
As a prebiotic, it nourishes beneficial gut bacteria.
These bacteria produce short-chain fatty acids and support the intestinal lining.
It adds bulk to stool, promoting regular bowel movements and preventing constipation.
It may be a better option for people with sensitive stomachs.
The fiber creates a feeling of fullness, aiding in weight management.
In addition, it regulates sugar levels.

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