Black Cumin strengthens the immune system naturally.
This spice improves digestion and boosts metabolism.
It enhances skin and hair health effectively.
The nutrition facts of Black Cumin for 100 grams
Macronutrients (per 100g) 🍽️
🔥 Calories: Approximately 375–532 kcal
🍞 Carbohydrates: 44–52g
❌🍬 Sugars: Low, around 2–8.5g
🥩 Protein: 13–22g
🌾 Fiber: High, ranging from 29–45g
🥑 Fat: 15–45g, mainly unsaturated (linoleic & oleic acid)
Minerals & Vitamins (per 100g) 🥗
🦴 Calcium: Significant amounts
🍌 Potassium: High concentrations
⚡ Phosphorus: Found in significant quantities
🩸 Iron: Present at varying levels
❌🧂 Sodium: Found in lower levels
🛡️ Zinc: Available in moderate amounts
Black Cumin | Kalo Jira – Boosts Immunity, Reduces Inflammation & Improves Digestion
Features
🛡️ Boosts immunity naturally
🔥 Reduces inflammation & supports wellness
🍽️ Improves digestion & gut health
🩸 Regulates blood sugar levels
⚡ Enhances metabolism & energy
⚖️ Supports healthy weight management
✨ Rich in antioxidants for overall health
💆♀️💇♂️ Promotes healthy skin & hair
Kalijira – Regulates Blood Sugar, Enhances Metabolism & Supports Weight Management
Specifications
⚖️ Net Weight: 100g
😋 Flavor: Warm, nutty, slightly bitter
🍽️ Usage: Ideal for cooking, tea, and home remedies
⏳ Shelf Life: Typically 12–18 months
🏠 Storage: Keep in a cool, dry place away from sunlight
❌ Free from: No artificial colors, preservatives, or additives
✅ Suitability: Vegan-friendly, gluten-free, all age groups
🌏 Origin: Bangladesh
Kalo Jira Uses in Cooking 🍳
🍞 Breads & Flatbreads: Adds nutty flavor to naan, paratha, and roti
🍲 Curries & Stews: Enhances aroma and taste of meat and vegetable dishes
🥗 Salads & Dressings: Sprinkled for flavor and mild crunch
🍛 Rice & Pulao: Mixed into rice for aroma and taste
🥘 Spice Blends & Masalas: Key ingredient in traditional spice mixes
🥄 Pickles & Chutneys: Adds depth and mild bitterness
🧂 Seasoning: Used as a topping for roasted vegetables or snacks
📦 Package Includes
1 x Kalo Jira 100g








